Not sure what happened today.
Know those run days when you get out there and after a mile, if that, wonder how in the hell you’re going to get through the next few?
I only had to do three today and I had a bad time picking one foot up after the other.
Don’t know why it was so tough. I was really worn out yesterday, so maybe that was it. I didn’t work out at all yesterday, since Sundays are now my day off. No abs, no arms, nothing.
I should have been well rested, right?
At a mile and a half I stopped for a minute and just stood there, wondering what in the heck was going on. I couldn’t breathe right, couldn’t think straight, and didn’t feel like putting in the three.
But I did.
I have some womanly things going on. I’m not yet forty but believe I’m hitting menopause. I’ve got a yearly exam scheduled for next week, so we will see. I’m wondering if that has something to do with what is going on.
If that’s not it, I don’t know what is. I don’t think I’m getting sick. I don’t feel like I have a cough or cold coming on, and I can usually tell when I do.
I slept well the night before.
Took yesterday off.
Maybe it was just one of those runs.
I hate those runs! Makes me feel like I wasted a day!
This week I start training for my tri. I’m going to do biking tomorrow morning. I may do swim and bike, I don’t know yet. I’d love to swim but really need to bike . . .
Here’s hoping your next run is a good one!


