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	<title>Mamamarathoner &#187; half marathons</title>
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		<title>Jacksonville Marine Corps Half Marathon: PR Broken, Beautiful Run</title>
		<link>http://mamamarathoner.com/2010/10/07/jacksonville-marine-corps-half-marathon-pr-broken-beautiful-run/</link>
		<comments>http://mamamarathoner.com/2010/10/07/jacksonville-marine-corps-half-marathon-pr-broken-beautiful-run/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 15:11:23 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[half marathons]]></category>
		<category><![CDATA[Long Distance Running]]></category>
		<category><![CDATA[October 2010]]></category>
		<category><![CDATA[Race Report]]></category>
		<category><![CDATA[Running in Florida]]></category>
		<category><![CDATA[1st place sports running in Jacksonville]]></category>
		<category><![CDATA[Jacksonville Marine Corps Half Marathon]]></category>
		<category><![CDATA[Jacksonville racing 2010]]></category>
		<category><![CDATA[running in Jacksonville]]></category>

		<guid isPermaLink="false">http://mamamarathoner.com/?p=536</guid>
		<description><![CDATA[This past weekend my friend and I ran the Jacksonville Marine Corps half marathon, and I have to say that out of the ones I have done thus far (Surf City, Long Beach, 26.2 with Donna in Jacksonville) this was by far my favorite. If you haven&#8217;t run in Jacksonville, you need to. Famous for [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_537" class="wp-caption aligncenter" style="width: 210px"><img class="aligncenter size-medium wp-image-538" title="11_9A" src="http://mamamarathoner.com/wp-content/uploads/2010/10/11_9A1-200x300.jpg" alt="11_9A" width="200" height="300" /><br />
<p class="wp-caption-text">jacksonville marine corps half marathon</p></div>
<p>This past weekend my friend and I ran the Jacksonville Marine Corps half marathon, and I have to say that out of the ones I have done thus far (Surf City, Long Beach, 26.2 with Donna in Jacksonville) this was by far my favorite.</p>
<p>If you haven&#8217;t run in Jacksonville, you need to. Famous for the Gate River Run, a 9 miler that takes the runner over several painful bridges, Jacksonville is probably the prettiest place I&#8217;ve run, and I&#8217;ve run in some pretty awesome places. (Okay, Kaui is probably the prettiest, but still, who has time to fly to Hawaii and run?!)</p>
<p>The course started at the stadium (go Jags!) and passed a Maxwell coffee warehouse. If you haven&#8217;t smelled fresh coffee during a run, you should. Wow! I wanted to stop and grab a cup, which would have helped the two bridges I had to climb. (I didn&#8217;t know about these in advance because I never really study race maps). At bridge two I turned to the girl next to me and said, &#8220;Please tell me that&#8217;s it for bridges.&#8221; Luckily, she answered yes.</p>
<p>We then wound along neighborhoods such as Avondale (think Crafstman homes, gorgeous architecture, right near the water), passing Starbucks and cute, quaint homes nestled between small shops.Around mile 6 we turned and cruised around a park and then came back. The last mile or so we ran along the river, and my only complaint was the pavers &#8212; after 11 miles of flat concrete, it was tough for me to switch to pavers.</p>
<p><img class="alignnone" title="Downtown by the River" src="http://i634.photobucket.com/albums/uu67/RaiderPower04/100_0804.jpg" alt="" width="614" height="346" /></p>
<p>I thought I wouldn&#8217;t want to do the out and back but after years of running I realize it&#8217;s not what&#8217;s outside of me that counts when I run, but what is going on inside of me. I didn&#8217;t mind it a bit, and in fact got to see my friend, who was completing her second half marathon, as she made her way around the park.</p>
<p>I wanted a 2 hour PR this race, but had been battling a sickness the week before. At 6.2 I was hitting race pace and decided to drop back some, fearful of what might happen if I continued to push it for the next half. I finished up in 2:09. I was happy with it, and it is my new PR.</p>
<p>Overall, a great day for a race and a race I plan to run again next year. Marines were out to hand out water, hand out medals, and cheer us on. The race was small, which I love, though I guess it has grown over the years. The after party rocked. I finally got a massage (I&#8217;ve never stood in line for one before), and Firehouse came out to supply subs. Budweiser was there, and when my friend got finished we went over for a nice, icy cold beer.</p>
<p>I wish my kids could have been at the finish line, but if I do the Palm Beach half they will be there. Not a bad day for a run, and I&#8217;m excited that I&#8217;m getting closer to my 2 hour finish goal.</p>
<p><img class="aligncenter size-medium wp-image-540" title="10_8A" src="http://mamamarathoner.com/wp-content/uploads/2010/10/10_8A1-300x200.jpg" alt="10_8A" width="300" height="200" /></p>
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		<item>
		<title>Gearing Up for My Race &#8211; and Taking my Daughter to the Expo!</title>
		<link>http://mamamarathoner.com/2010/02/17/gearing-up-for-my-race-and-taking-my-daughter-to-the-expo/</link>
		<comments>http://mamamarathoner.com/2010/02/17/gearing-up-for-my-race-and-taking-my-daughter-to-the-expo/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 01:32:55 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[February 2010]]></category>
		<category><![CDATA[half marathons]]></category>
		<category><![CDATA[half marathon jacksonville]]></category>
		<category><![CDATA[half marathon training]]></category>
		<category><![CDATA[running a half marathon]]></category>

		<guid isPermaLink="false">http://mamamarathoner.com/?p=504</guid>
		<description><![CDATA[Part of the running fun is involving my daughters. On Friday, my youngest gets to attend the pre-race expo and I can't wait!  ]]></description>
			<content:encoded><![CDATA[<p>This Friday starts the expo for the half marathon that I&#8217;m running on Sunday.</p>
<p>I&#8217;m excited about the expo. I love expos! I love getting my race packet, and I love going through all the great bins and choosing a new bumper sticker or T-shirt to add to my running memorabilia collection.</p>
<p>This time around, I&#8217;m excited about taking my youngest daugher along to the expo.</p>
<p>My daughters, almost 6 and 3, know I run. They watch me run. They cheer me on. They make signs. They come to races.</p>
<p>They know that protein should be eaten a few minutes after a run, or at least before a half hour passes. They know that proteins and carbs should be mixed. They know that if their urine is yellow they need to drink more. Yep, I&#8217;ve taught them all these health-related things that make running a healthy sport :0)</p>
<p>On Friday, my youngest gets to be a part of the expo excitement, the madness before the madness, the pre-race HOOPLA!</p>
<p>I&#8217;m so excited I could pee my pants.</p>
<p>I can&#8217;t wait to show her the different stations, the shoes and shirts. I can&#8217;t wait until she feels the excitement in the air as I pick up my packet and explain what we are doing and why. She&#8217;s been a part of every other part of the race &#8211; the finish line, the post-race fun. Never the pre-race prep though. I think she&#8217;ll love it.</p>
<p>I did 10 miles around Orlando on Sunday. It went well, my legs are ready, and I can&#8217;t wait to get to that race, even if I do have to leave quite a few hours early to catch that darn shuttle on time!</p>
<p>I did 5 today, will do 5 on Thursday and 3 on Friday. Then, Sunday, it&#8217;s off to the races! I&#8217;m taking a disposable camera for some photo ops. Guess 2.5 miles is actually on the hard packed sand. At least, it had better be hard packed!</p>
<p>In the meantime, I&#8217;m trying to get back into a stretching/yoga routine. I need to do it for my legs, and for my head.</p>
<p>Until next time, runners, I hope all your miles are fun ones!</p>
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