Comments on: Knee Pain? Leg Pain? Perhaps it Is Your Hammies! http://mamamarathoner.com/2009/09/30/knee-pain-leg-pain-perhaps-it-is-your-hammies/ Just another WordPress site Wed, 16 Nov 2011 18:12:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Priyanka http://mamamarathoner.com/2009/09/30/knee-pain-leg-pain-perhaps-it-is-your-hammies/#comment-1087 Priyanka Thu, 08 Oct 2009 08:46:34 +0000 http://mamamarathoner.com/?p=469#comment-1087 Hey you're back! Try the Pigeon Pose (Google this yoga pose for details) to give your IT band and hips a good stretch. I developed severe leg pain and have been diagnosed with a weak right hip. Someone on a runners forum suggested I try this and it really does help ease the pain and tightness. Hey you’re back!

Try the Pigeon Pose (Google this yoga pose for details) to give your IT band and hips a good stretch. I developed severe leg pain and have been diagnosed with a weak right hip. Someone on a runners forum suggested I try this and it really does help ease the pain and tightness.

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