http://mamamarathoner.com/2009/06/26/cross-training-why-runners-and-everyone-should-be-doing-it/ Health, Nutrition and Fitness for Moms and Kids Fri, 11 May 2012 20:46:25 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://mamamarathoner.com/2009/06/26/cross-training-why-runners-and-everyone-should-be-doing-it/#comment-1079 Katie Wed, 01 Jul 2009 18:38:44 +0000 http://mamamarathoner.com/?p=458#comment-1079 It's great that the gym membership is working out nicely. I'm a believer in cross training too, but mostly because I'm injury prone if I run too much. Here in New England the weather hasn't been too hot, but really humid. I seem to be able to run about the same, but it feels completely different. It's harder and I often feel sick afterward. But like I said, it's not real hot here yet. It’s great that the gym membership is working out nicely. I’m a believer in cross training too, but mostly because I’m injury prone if I run too much. Here in New England the weather hasn’t been too hot, but really humid. I seem to be able to run about the same, but it feels completely different. It’s harder and I often feel sick afterward. But like I said, it’s not real hot here yet.

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