Comments on: 11 Miles Instead of 10 – What Running With Others Can Do! http://mamamarathoner.com/2009/02/28/11-miles-instead-of-10-what-running-with-others-can-do/ Health, Nutrition and Fitness for Moms and Kids Fri, 11 May 2012 20:46:25 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: admin http://mamamarathoner.com/2009/02/28/11-miles-instead-of-10-what-running-with-others-can-do/#comment-929 admin Wed, 04 Mar 2009 00:56:45 +0000 http://mamamarathoner.com/?p=322#comment-929 I have to look into Coach Al's plan, I'm not sure what that is. I followed a book for first one and finished, then second one kind of modified wht I did for first but honestly believe I should have been doing more miles during the week, too, so I'm increasing those now. I do enjoy my runs when I meet up with the girls. They may be slower/faster than I want, but the company works wonders when I'm not motivated to be out there! I have to look into Coach Al’s plan, I’m not sure what that is. I followed a book for first one and finished, then second one kind of modified wht I did for first but honestly believe I should have been doing more miles during the week, too, so I’m increasing those now.

I do enjoy my runs when I meet up with the girls. They may be slower/faster than I want, but the company works wonders when I’m not motivated to be out there!

]]> By: Fit Mommy http://mamamarathoner.com/2009/02/28/11-miles-instead-of-10-what-running-with-others-can-do/#comment-928 Fit Mommy Sun, 01 Mar 2009 04:53:57 +0000 http://mamamarathoner.com/?p=322#comment-928 I have great running buddies whom we were on the same page running wise. Follow the marathon plan. Do what it said. That's it. There were days when the long runs were slower/faster, but we pretty much always followed Coach Al's plan. Fit Mommys last blog post..<a href="http://fitnessformommies.net/2009/02/28/sexy-workout-apparel-sexy-yoga-clothes-running-skirts-runnin/" rel="nofollow">Hot, sexy running skirts from Danskin!</a> I have great running buddies whom we were on the same page running wise. Follow the marathon plan. Do what it said. That’s it. There were days when the long runs were slower/faster, but we pretty much always followed Coach Al’s plan.

Fit Mommys last blog post..Hot, sexy running skirts from Danskin!

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