Comments on: Remember your strength and flexibility training! http://mamamarathoner.com/2009/02/18/remember-your-strength-and-flexibility-training/ Just another WordPress site Wed, 16 Nov 2011 18:12:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: admin http://mamamarathoner.com/2009/02/18/remember-your-strength-and-flexibility-training/#comment-911 admin Thu, 19 Feb 2009 01:18:04 +0000 http://mamamarathoner.com/?p=290#comment-911 Yes, but its funny, I can imagine dropping the strength and not the cardio. I think I equate sweating with stress relief :0) But I do love the strength too! In fact I think if I dropped the running and did light cardio with strength I'd be really happy with my body. Yes, but its funny, I can imagine dropping the strength and not the cardio. I think I equate sweating with stress relief :0) But I do love the strength too! In fact I think if I dropped the running and did light cardio with strength I’d be really happy with my body.

]]> By: Fit Mommy http://mamamarathoner.com/2009/02/18/remember-your-strength-and-flexibility-training/#comment-910 Fit Mommy Wed, 18 Feb 2009 17:53:13 +0000 http://mamamarathoner.com/?p=290#comment-910 True. Thinking that flexiblity and strength training are more important than the running portion of a program. Fit Mommys last blog post..<a href="http://fitnessformommies.net/2009/02/18/bra-size-body-fat-a-measuring-tape/" rel="nofollow">Bra Size, Body Fat & A Measuring Tape</a> True. Thinking that flexiblity and strength training are more important than the running portion of a program.

Fit Mommys last blog post..Bra Size, Body Fat & A Measuring Tape

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