Comments on: Keeping the Weight Up http://mamamarathoner.com/2008/09/14/keeping-the-weight-up/ Health, Nutrition and Fitness for Moms and Kids Fri, 11 May 2012 20:46:25 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: admin http://mamamarathoner.com/2008/09/14/keeping-the-weight-up/#comment-218 admin Fri, 17 Apr 2009 12:06:18 +0000 http://mamamarathoner.com/?p=156#comment-218 The calorie counting kills me ~!I just can't seem to do it. I start and then can't keep it up. I'm slowly getting my weight back up, I've gained two pounds in two weeks. its just slow going! And I agree, sometimes my program becomes all consuming - and then I have to step back. Now I'm doing some cross training to break that habit. The calorie counting kills me ~!I just can’t seem to do it. I start and then can’t keep it up. I’m slowly getting my weight back up, I’ve gained two pounds in two weeks. its just slow going! And I agree, sometimes my program becomes all consuming – and then I have to step back. Now I’m doing some cross training to break that habit.

]]> By: CDScott http://mamamarathoner.com/2008/09/14/keeping-the-weight-up/#comment-217 CDScott Sun, 29 Mar 2009 17:18:03 +0000 http://mamamarathoner.com/?p=156#comment-217 I too have the challenge of keeping my weight on. It is a tough balance, but I have begun counting calories (uugggh!!) and eating more frequently, even in the middle of the night if hunger calls then. I am struggling to find the balance of worth for this endeavor for me. I love my running and it has done wonders for me. But have I gone past my point of benefit from it when its side effects have become all-consuming? I am evaluating my goals (speed v. distance, racer v. hobbyist, etc.) Thanks for your thoughts on these issues. CDScotts last blog post..<a href="http://courtneysablogger.blogspot.com/2009/03/my-mornings.html" rel="nofollow">My Mornings</a> I too have the challenge of keeping my weight on. It is a tough balance, but I have begun counting calories (uugggh!!) and eating more frequently, even in the middle of the night if hunger calls then. I am struggling to find the balance of worth for this endeavor for me. I love my running and it has done wonders for me. But have I gone past my point of benefit from it when its side effects have become all-consuming? I am evaluating my goals (speed v. distance, racer v. hobbyist, etc.) Thanks for your thoughts on these issues.

CDScotts last blog post..My Mornings

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