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	<title>Comments on: Running While Pregnant: Tips for Great Runs</title>
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	<link>http://mamamarathoner.com/2008/07/28/running-while-pregnant-tips-for-great-runs/</link>
	<description>Health, Nutrition and Fitness for Moms and Kids</description>
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		<title>By: admin</title>
		<link>http://mamamarathoner.com/2008/07/28/running-while-pregnant-tips-for-great-runs/#comment-155</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 12 Oct 2009 18:40:23 +0000</pubDate>
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		<description>Hi Mary, I truly believe it is all about listening to your body - anytime you are running, pregnant or not. You will know. I ran up until almost delivery time with my second pregnancy and had no issues. I gained less than with my first, when I didn&#039;t run, and I lost it more quickly too - super bonus! Good luck and congratulations on the pregnancy!!</description>
		<content:encoded><![CDATA[<p>Hi Mary, I truly believe it is all about listening to your body &#8211; anytime you are running, pregnant or not. You will know. I ran up until almost delivery time with my second pregnancy and had no issues. I gained less than with my first, when I didn&#8217;t run, and I lost it more quickly too &#8211; super bonus! Good luck and congratulations on the pregnancy!!</p>
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		<title>By: Mary D</title>
		<link>http://mamamarathoner.com/2008/07/28/running-while-pregnant-tips-for-great-runs/#comment-154</link>
		<dc:creator>Mary D</dc:creator>
		<pubDate>Fri, 09 Oct 2009 00:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://mamamarathoner.com/?p=125#comment-154</guid>
		<description>Hi,

Thanks for the info.  I really appreciate it!  Makes me feel better.  I&#039;ve been bombarded with people telling me to lay off running and just walk for the rest of my pregnancy.  My feet has been itching for a nice run since I found out I was pregnant.  I know my limits.  Thanks once again for sharing this info.  Time to lace up my shoes.  

Mary</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Thanks for the info.  I really appreciate it!  Makes me feel better.  I&#8217;ve been bombarded with people telling me to lay off running and just walk for the rest of my pregnancy.  My feet has been itching for a nice run since I found out I was pregnant.  I know my limits.  Thanks once again for sharing this info.  Time to lace up my shoes.  </p>
<p>Mary</p>
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