Never Manually the GPS!

Ah, why do I do this! I sometimes hit pause on my GPS when running and then forget to turn it back on. Always happens on my long runs! Today I THINK I did 7, but I had turned it off for I think about half a mile, so I ran 6.5.

Why don’t I just let the little watch pause itself like I know it will do?

It’s so hot here. I ran at 6 AM and I bet it was nearing 80. I don’t do well in the heat. I had to stop a few times, downed a bottle of water in the 7 miles, and felt like I had been hit by a truck after it was all over. I don’ t know how these people do it-you know the ones, the ones we see running at noon in 90 degree and plus heat. I would be dead on the sidewalk.

My friends are doing a 5K for the fourth of July and they want me t join along. It’s a fun run for them, ,as they have been training for this fo ra while. For me I konw it would turn into a speed thing. How fast could I do it? I would want to do it in 27 minutes but bet it woul dbe closer to 28 1/2. I have gotten faster during my speed training sessions. I think I might join up and see what happens. Of course, that competitve streak will kill me and it will probably be 100 degrees out that day lol!